We’re Jaylene (@jaylene) + Aaron (@aaronpatelzick). Our motto: make cool things with cool people.
Kids are watching - Making movement your family's normal.
Stop waiting for massive wins and start celebrating what's actually working
What we learned from a major supplement fail—and how to avoid it
🫗Tuesday Sync Stack: From salty cravings to smooth energy—here’s how we’re syncing smarter (without sacrificing the things we enjoy).
It’s not your macros or your workout—it’s what happens at night.
🫗Tuesday Sync Stack: Tried-and-tested swaps we’re actually using right now.
You don’t need identical goals—but you do need shared direction.
Our Wellness Stack This Week (Simple + Sharable)
Hormones don’t just affect mood—they drive metabolism, sleep, and focus.
Want to feel better in 10 years? Start with one of these, this week.
