We’re Jaylene (@jaylene) + Aaron (@aaronpatelzick). Our motto: make cool things with cool people.
The hidden neurochemistry of rhythm, restoration, and co-regulation.
Tuesday Sync Stack: Because calm isn’t found — it’s moved.
It's not about lowering it—it's about timing it right. ⏱️
Tuesday Sync Stack: How to recognize it, cool it down, and get your energy back.
What to do when one of you loves the gym and the other doesn't.
Tuesday Sync Stack: The breast cancer prevention conversation that changes everything.
The truth about breast cancer screening and prevention.
Health that compounds like wealth.
Tuesday Sync Stack: Why Instant Release May Do More for Your Heart.
How personal wellness creates relationship transformation.
