We’re Jaylene (@jaylene) + Aaron (@aaronpatelzick). Our motto: make cool things with cool people.
Workouts matter—but so does what happens between them. Here’s why micro-movements are the ultimate upgrade.
Strategic stress recovery isn’t a luxury—it’s leverage. Here’s how aligned couples protect their connection and productivity under pressure.
The workout change that helped us train better—and connect deeper.
Learn how to simplify nutrition when your goals don’t match—without doubling the meal prep.
We’ve rebranded to help couples thrive—check out what’s new, what’s next, and grab your free alignment guide.
It’s not about doing the same thing—it’s about moving in the same direction. Start here.
Ditch the fads—this week’s expert-backed guide breaks down strength, fat loss, and the surprising power of smart nutrition.
How Menstrual Health, Leg Strength, and Lifestyle Choices Shape a Healthier Future
Discover how GLP-1 drugs are reshaping weight loss, why saunas boost your health, and the game-changing potential of functional medicine.Read time: 5 mins Word count: 791
