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Welcome to Sync & Thrive, the bi-weekly newsletter for couples who believe a well-designed life starts with well-designed health habits. Every Friday, we share insights, and every Tuesday, we provide the reset to put them into practice. If this was forwarded to you, you can join us here.
Hello little oystersâŠ
Last week, we had you imagine yourself, like an oyster, with the ability to keep out anything harmful that would eat away at your momentum. This was not about closing yourself off to your partner, but staying soft and pliable to keep moving forward.
I do need to be upfront with you. This is a highly effective method for maintaining your energy, but it does not always work.
Just as the oyster closes its shell tightly to survive harsh conditions and protect its precious center from high temperatures and low salinity, it cannot keep everything out.
And neither can you.
Let me explain.
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The Oysterâs Intruder
Where do pearls come from in the first place? Unlike popular belief, they do not come from a grain of sand. Rather, they come from organic material or a tiny parasite that slips between the shells, taking up home in the oyster's mantle. As a protective measure, the oyster coats the intruder with layers of nacre (a mix of calcium carbonate and proteins), creating a protective sac around it.
Think for a moment: if that initial self-protection mechanism always worked, how would we ever get pearls?Â
This is what I want you to sit with today.
Building your pearl starts with knowing where the irritants are. The Sync Quizâą gives you and your partner a shared picture of where you are right now across all four pillars, so you know exactly where to focus your layers.
