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Welcome to Sync + Thrive, the bi-weekly newsletter helping couples strengthen their relationship through shared health. Every Friday, we share real-life reflections and actionable insights. If you were forwarded this message, sign up here.
On Friday, we talked about rocking horse stress and how tension transfers between partners without either of you meaning for it to happen. We understand your week is busy; our resets are kept short and actionable so you can put them into practice today.
Here's what to try: instead of waiting until stress has already spread, interrupt it early with a shared pause.