One step at a time
Make something good.
- 01
Add all ingredients to a high-speed blender in this order: water, spinach, Greek yogurt, banana, frozen berries, protein powders, PB Fit, psyllium husk, chia seeds, and ice.
- 02
Blend on high for 60–90 seconds until smooth and silky.
- 03
If the smoothie is too thick, add water in 1/4 cup increments until it reaches your preferred consistency.
- 04
Pour into two glasses and enjoy right away.
Pro Tips
- Order matters: Liquids and greens first help the blender pull everything down smoothly.
- Frozen berries = creamier texture — perfect for a milkshake-like finish.
- Psyllium + chia = high-fiber boost and natural thickening.
- Turn it into a smoothie bowl by reducing water and topping with granola, coconut flakes, berries, or almond butter.
- Prep freezer bags with pre-portioned berries and spinach for fast mornings.
- Spinach stays hidden: the berries and vanilla protein mask it completely.
Nutritional Information (per serving)
| Calories: | 295 |
|---|---|
| Protein: | 36g |
| Carbohydrates: | 32g |
| Fat: | 4g |
| Fiber: | 10g |
| Sugar: | 16g (naturally occurring from fruit) |
Nutrition estimates from the original recipe; values vary by ingredients and portions.
Why We Love This Recipe
This smoothie is the ultimate breakfast shortcut. With 36 grams of protein per serving and collagen for joint and skin support, it's a complete meal in a glass. The berries and banana give it clean sweetness, while the protein blend keeps you full for hours. Perfect for busy couples who want fast, nutrient-dense fuel without compromising on taste.