Reach couples who build, lead, and perform together
Sync + Thrive is a wellness newsletter for couples who build, lead, and perform together.
Most wellness media is built for individuals.
We publish for couples.
Shared health—the way two people regulate stress, energy, food, movement, and recovery together—is still an overlooked category in the wellness industry. Yet it's where real performance, resilience, and longevity are decided.
When partners are aligned, progress compounds.
When they're not, even the best individual habits break down.
Sync + Thrive exists to define this space.
Our content explores how health actually functions inside real relationships—where schedules collide, pressure is shared, and success is built as a system, not a solo effort.
Nutrition, movement, and daily routines designed to work across two lives, not in isolation.
Health strategies that support sustained energy, focus, and output in demanding personal and professional environments.
Evidence-based insights into communication, coordination, and co-regulation when life gets busy or stressful.
We're selective by design.
We don't promote products or services simply because they sponsor an issue. Every partnership is vetted for quality, relevance, and real-world fit for shared health and performance.
When something appears in Sync + Thrive, it's because we believe it adds value to how our readers actually live.
Let's explore how your brand can reach an engaged audience of couples committed to building health together.
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Sync & Thrive is the number #1 wellness newsletter built for married resilient achievers.
It’s a newsletter built for two with a focus on couples’ health and co-regulation vs solo wellness rituals that cause disconnect with health goals. Two can’t thrive if not in sync with desired health outcomes. Reach high-performing couples directly in their inbox.
In our audience, behind every successful individual, there is usually someone equally driven standing beside them.
Sync + Thrive is a newsletter built for two where high-performing couples stay two steps ahead.
Where high-performing couples stay two steps ahead.
Open Rate: 56.82% (year to date)
Click Rate: 6.06% (year to date)
Age: 30–45 years
Income: Household income ($230k+)
Interests: Wellness, fitness, productivity, relationships, longevity
Aligned Habits: Nutrition, exercise, and routines designed for two.
Productivity Boosters: Wellness strategies to enhance professional and personal momentum.
Relationship Deep-Dives: Evidence-based insights for better connection and communication.
Primary Newsletter Sponsorship
Top of email placement (Hero Sponsorship)
Mid-email placement (Feature Sponsorship)
Bottom placement (Support Sponsorship)
Sponsored Content / Dedicated Emails
Exclusive branded content focused on your product or service
Custom Partnerships & Integrations
Tailored collaboration based on brand alignment and goals





