Discover How In Sync You Really Are
A research-backed way to understand the rhythms shaping your relationship—Connection, Movement, Fuel, and Resilience.
Take the Sync ScoreWhat the Sync Score Measures
Your Sync Score evaluates four patterns that influence how you move through the world together. These aren’t personality traits—they’re daily rhythms that shape energy, presence, and connection.
How you communicate, attune, and respond to each other’s cues.
How your physical pace and routines support or stress your partnership.
How you nourish your body—sleep, nutrition, hydration, and recovery.
How your nervous systems respond to pressure and transitions.
Why Couples Take the Sync Score
Couples use the Sync Score to:
The Science Behind It
Research in neuroscience, chronobiology, and behavioral health shows that when couples align their rhythms—sleep, movement, stress responses, communication—daily life becomes steadier and easier to navigate.
What You’ll Receive
A clear snapshot of how aligned your rhythms are.
Short, specific explanations that reveal the “why” behind your results.
Simple actions rooted in nervous system science.