The 2026 Sync Check-In
Help us close out 2025 and intentionally shape what Sync + Thrive becomes in 2026.
Email
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1.
What is your first name?
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2.
Which pillar do you want more support with in 2026?
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Shared movement
Communication & daily rituals that keep you aligned
Healthy nutrtion habits to support real-life
Stress recovery, nervous-system, and restoration practices
All of the above
3.
What type of content helps you most right now?
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Simple frameworks we can reuse
Real-life couple examples
Quick resets we can apply immediately
Longer, reflective pieces
Research-backed insights (kept practical)
4.
How strongly do you agree with this statement: Our relationship impacts our health, nervous system, and daily choices.
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Strongly agree
Strongly disagree
5.
What feels hardest to protect as a couple right now?
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Time
Energy
Connection
Sleep
Consistency
6.
What would make Sync + Thrive more valuable for you in 2026?
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